![]() ![]() This also aids in the retention of the shin pad’s bottom. It’s utilized to create the illusion of a single sock by bridging the gap between the top of the ‘grip’ sock and the bottom of the cut-off team sock. Sock wrap is one of the most popular football tapes since it is simple to apply. This keeps the foot from moving around inside the shoe, improving stability and ball feel. These ‘grip’ socks include little dots across the bottom that promote traction within the shoe. We highly recommend these (affiliate link)Ĭohesive sock Wrap – Some athletes prefer to cut the foot off their team socks and wear their own ankle socks. ![]() To use it just wrap the sock tape a few times around your upper calf. What Type of Tape Do Pro Soccer Players Useįootball Sock tape – is designed to keep socks in place, but it may also be used for shoe tape. What do professional soccer players do to prevent those injuries? Do they tape their ankles? Let’s find out. Perhaps it is time to reconsider what is feasible. However, these staggering figures show that ankle protection may be a good idea if athletes want to avoid injury and return to safe and skilled play. Many people believe that ankle protection is impossible to employ in soccer because it restricts ankle control and mobility. Soccer players who have previously injured their ankles tape ankles for support, although they are more likely to utilize ankle braces or sleeves because tape restricts movement and lowers performance, loses its support efficiency quickly, weakens the ankle over time, and is inconvenient to wear. A slight ankle sprain can cost you 1-2 weeks of playing time, while a full ligament tear can take months to heal. ![]() According to the research of the 2006 FIFA World Cup, there were 12 ankle sprains per 1000 hours of play or one injury per 2.5 games.Īnkle sprains occur when a player’s foot rolls, stretching the ligaments in the ankle and causing injury. To understand the ever-present risk of injury in soccer, you don’t have to be surrounded by players with the ball at your feet. ![]()
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